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» The Five Love Languages |
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The Five Love Languages |
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Emotional love tank
As Dr. Gary Chapman describes in his book, The
Five Love Languages, in a fashion that we each have an “emotional
love tank” and we need to try and talk to our mate in her love
language. Each of us must strive to visualize our mate’s “love
tank,” striving to know, hear and put into action each other’s
“love languages.”
You are encouraged to know yours and your mate’s “love
language” and strive to speak your mate’s “love
language”. The Five Love Languages: |
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| 1. |
Words of affirmation |
| 2. |
Quality time |
| 3. |
Receiving gifts |
| 4. |
Acts of service |
| 5. |
Physical touch |
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1.
Words of Affirmation |
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This is about building up in your words and tone to
express encouragement to your mate and others. This is not about verbal
flattery, rather lifting up with your words to your mate and others.
When we receive affirming encouraging words, we are motivated to reach
out a helping hand to our mate and others. “An anxious
heart weighs a man down, but a kind word cheers him up.” Prov.
12:25 (NIV)
Mark Twain once said, “I can live for two months on a good compliment.”
Our words can be so very uplifting if we choose them properly. Healthy,
encouraging words with the love language of “words of affirmation”
can fill our “emotional love tank” to operating substantial
levels, if we choose proper tone and words. “Words
of affirmation” examples: |
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“Wow, this is a wonderful dinner!” |
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“Thank you so much for picking up _____.” |
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“You are a wonderful wife, because ______.” |
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“You are a great mom, because __________.” |
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“Have I told you, ‘I love you’,
yet today?” |
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2.
Quality Time |
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Quality time is all about giving your mate your undivided attention.
Focusing on your mate using “quality time” as a form of
love in action. Activities with your mate, when you are emotionally
present to her, will likely fill her “love tank”.
Quality time is unhurried, and the television is shut off. Your mate
has your time, undivided attention, and clear communication as you
strive to hear her. This is where she feels #1 in your world, using
your time as an action of love. “Quality
Time” examples (with your mate): |
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Take your mate out to dinner, with
kids at the babysitter. |
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Take a walk with your mate. |
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Take a vacation or just a weekend away. |
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Good conversation, especially when you listen.
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Mutual interests /hobbies with your mate. |
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This is when we strive to ask questions, honestly. Try to hear and
understand your mate, their thoughts, their feelings and requests
in togetherness. |
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Keep eye contact as your mate talks |
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Focus on your mate; do not do a 2nd activity. |
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Strive to hear your mate’s feelings |
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Watch your mate’s body language |
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Avoid interrupting your mate |
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3.
Receiving Gifts |
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This is achieved by giving your mate a “special
something”. It can be something as simple as a rose out of the
garden, or a card from your local card shop. This is an “act
of love” to your mate by taking the time to pick up and find
the right gift, which shows to your mate your love. Often, “less
can be more” in this special love language of receiving gifts.
“Receiving gifts” examples: |
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A single rose out of the garden |
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A card with special loving words. |
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Pick up dinner on the way home (when your wife
has a bad day) |
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Use scissors to cut heart shaped note (a hidden
note expressing words of love,
which your mate finds after you leave home). |
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Pick up your mate’s favorite box of candy,
chocolate or cookies. |
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Strive to give your mate’s love language of “receiving
gifts”, not just on holidays, or birthdays or special occasions.
This is to be done, even if there is not a special occasion, to how
your mate just how much they mean to you. A simple rose, a simple
card, a simple heart cut in a rose shape to sharing the words: “I
love you”, can go a long way to fill your mate’s “love
tank”. |
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4.
Acts of Service |
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This is where we do “acts of service”
for our mate and others, expecting nothing in return. As described
many times in the New Testament by Paul, Jesus also gave his example
of washing the feet to the disciples. “Acts
of Service” examples: |
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Set the dinner table |
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Making dinner |
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Washing your mate’s car |
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Washing dinner dishes |
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Taking the kids for a couple hours |
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Doing the “Honey Do’s” |
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Picking up dinner on way home |
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Pickup dry cleaning |
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Mowing lawn |
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Fixing broken items at home |
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Taking out the trash |
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Making the bed for you mate |
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You can go on and on with simple ways we can honor and service your
mate with the “gift of service”. A lot of these “acts
of service” are simply un-requested or requested acts, there
is a Godly attitude of service, expecting nothing in return.
Dr. Gary Chapman shares, chapter 7, page 93; “...and no
one likes to be forced to do anything. In fact, love is always freely
given. Love cannot be demanded.” |
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5.
Physical Touch |
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Since the time we were out of our mother’s womb,
we have had an inherent need to be touched by others. If “physical
touch” is your mate’s “love language”, Gary
Chapman is quoted in chapter 8, page 105: “physical touch can
make or break a relationship. It can convey hate or love. To the person
whose primary love language is ‘physical touch’, the message
will be far louder than ‘I hate you’ or ‘I love
you’.” “Physical Touch” examples: |
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Under the table touch |
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Holding hands |
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Kiss on the lips |
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Entering hugging your mate |
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Fondling your mate’s hair |
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An arm around your mate |
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A back rub |
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Sit next to your mate |
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Praying holding hands |
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Physical act of sex |
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If your mate’s love language is “physical touch”,
your mate probably cannot be touched enough. Often, many of us did
not learn to hug until we left home. We can learn this valuable “love
language” of “physical touch” if we choose. Gary
Chapman is quoted in chapter 8, page 116: “emotionally, they
yearn for their spouse to reach out and touch them physically. Running
the hand through the hair, giving a back rub, holding hands, embracing,
sexual intercourse-- all of these and other ’love touches’
are the emotional lifeline of the person whom ‘physical touch’
is the primary love language.” |
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Summary |
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You are encouraged to strive to know your mate’s and your own
primary and secondary love language. Yes, often most of us have a
love language with a second love language. Rate yourself and your
mate’s love language in the order of importance to least importance.
Once you know and strive to hear their “love language”,
your relationship with them, no matter at what stage, will help you
with your relationship with your mate. |
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